Pleasant Touch Massage Therapy Gresham Oregon

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Pleasant Touch Massage and Coaching

An Intuitive Massage Experience

(503) 451-0512

“A Better You” Your 7 days program to self-improvement

I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all …

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Foot Massage

The feet are often the most neglected or ignored part of the body. Hutched up in socks and shoes all day, the feet rarely get the chance to be out in the open. And, being ignored, small twinges and discomforts on the feet often go unheeded. With this, it’s no doubt that the feet need …

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“Enlightenment” Your 7 days program to Positive thinking

I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor? It’s always best to set …

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MEDITATION MUSIC

First, why do we need to meditate? Meditation is a process of deeply relaxing the mind by focusing on only one thought. Focusing means repeating a word or several words to divert yourself from any distractions and attaining calmness of the mind. Meditation sounds as easy. You may even feel like you have done this …

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The Key to a Better Life

Time management is basically about being focused. The Pareto Principle also known as the ’80:20 Rule’ states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the …

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