Pleasant Touch Massage Therapy Gresham Oregon

Pleasant Touch Massage Logo

Pleasant Touch Massage and Coaching

An Intuitive Massage Experience

(503) 451-0512

Creating Effective and Efficient Relationships

Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials. Building an effective and lasting relationships is a necessity for several reasons. For example in a group or …

Creating Effective and Efficient Relationships Read More »

MEDITATION BELLS

Have you heard the bells ringing just before Sunday’s church service? Or have you experienced waiting to hear the bell signal the end of the day’s classes? Meditation bells basically work the same way. It is to signal the start or end of something. Different meditation bells are used to clear the mind from thoughts …

MEDITATION BELLS Read More »

Things to consider before going to a massage therapy clinic

Massage therapy is one way for people in the metro to de-stress. And with the fast-paced environment, de-stressing is one of the must-dos of people in corporate America. This is the reason why in recent years, the number of massage therapy clinics in the metro tripled in number. The demand is growing like crazy as …

Things to consider before going to a massage therapy clinic Read More »

Setting Your Goals – Easier Said, Easily Done

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you …

Setting Your Goals – Easier Said, Easily Done Read More »

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control. Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself, has grown. …

Cultivate a Positive Mind-Set Through Meditation Read More »

A Guide to the D Vitamin

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin is actually obtained by sunlight on the skin. There has been a lot of media coverage about the dangers of getting too much sun but it is essential that the skin is exposed to sunlight …

A Guide to the D Vitamin Read More »

Power through the people

Have you come across a person who is so naturally friendly that when you put him inside a room of strangers, he’ll be friends with almost everyone in no time? We call such a people-person, someone unbelievably nice and charismatic that he can charm anyone into doing anything. A socially-empowered person achieves so much greatness, …

Power through the people Read More »

“The Way to Wellness” It’s time to start a Healthy life: your 7 days program

How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to the best of us, it doesn’t mean you should drop the ball …

“The Way to Wellness” It’s time to start a Healthy life: your 7 days program Read More »