Pleasant Touch Massage Therapy Gresham Oregon

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Pleasant Touch Massage and Coaching

An Intuitive Massage Experience

(503) 451-0512

Month: January 2021

MEDITATION MUSIC

First, why do we need to meditate? Meditation is a process of deeply relaxing the mind by focusing on only one thought. Focusing means repeating a word or several words to divert yourself from any distractions and attaining calmness of the mind. Meditation sounds as easy. You may even feel like you have done this …

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