Pleasant Touch Massage Therapy Gresham Oregon

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Pleasant Touch Massage and Coaching

An Intuitive Massage Experience

(503) 451-0512

Month: May 2021

Chakra Meditation Basics

Chakra meditation is one of the more popular meditation techniques used today. Its philosophy is based upon the discovery or the search of the charkas. A charka can be considered as an energy point or force in the body that tries to govern different physical, mental and spiritual functions in an individual. It is the …

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Antioxidant Supplements

A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there that can help you live a healthy life, that are natural and won’t cause you any damage. You can also eat different types of food that contain antioxidants as well, although supplements are the …

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