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Meditation

JAPA MEDITATION

Japa is actually a training of the mind. It is focusing one’s wandering mind, making it act in one single beat, concentrating on one train of thought. The Japa Meditation is known to work better than any other forms of meditation. It will teach one to brush aside any distracting thoughts. A mind trained with …

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What is Meditation?

“Stop!!!”, don’t we just scream this in our minds when the day has been very bad and all we think about is “work, problem, work, problem” over and over again? Sometimes we wish our minds would just shut up and let us have peace, just simple, unending peace. This peace most of us won’t find …

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