Pleasant Touch Massage Therapy Gresham Oregon

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Pleasant Touch Massage and Coaching

An Intuitive Massage Experience

(503) 451-0512

Wonderful Water

Exactly how important is adequate water to your health and well-being? Much more so than most of us realize, considering that approximately 3 out of 4 people are inadequately hydrated. Take a few minutes to learn a few facts that just may have a major impact on your life. In his book, Your Body’s Many …

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What makes muscles ache?

With your body having more than 600 muscles that comprise about 40% of your body weight (closer to 30% for women), it’s no wonder you feel the effects of exertion and exercise. You can appreciate why it makes good sense to properly care for your muscles. When muscle aches are experienced during strenuous exercise (that …

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